I know what it feels like to lose the thread of yourself.

You don't have to figure this out alone.

If you're here, something in your life is shifting — or has already shifted in ways you didn't expect. Maybe it feels disorienting. Maybe you're grieving something even as you're reaching for something new. Whatever brought you to this moment, I want you to know: what you're feeling makes complete sense.

Transitions — whether chosen or not — have a way of asking us the deepest questions. Who am I now? What do I actually want? What comes next? These aren't questions you need to answer alone, and they're rarely answered in a hurry.

I've walked through many transitions myself, both personally and professionally. That lived experience, alongside over 15 years of education and training, is what I bring into every session. I understand this terrain — not just from the outside, but from the inside.

My role isn't to hand you a roadmap. It's to walk alongside you as you find your own — with honesty, warmth, and a deep belief in your capacity to grow, even here, even now.